A haven of calm and practical steps

I highly recommend these episodes to anyone recovering and looking to get back to work, wanting to prevent burnout, or supporting someone needing compassionate advice. Karina has so much user-friendly expertise and wisdom to share, from her own up and down learning journey and her thorough research. When she's interviewing her guests she sums up beautifully for the listener so it's both a calm and fascinating experience.
Whether you're wondering if you're ready to go back into the world of work, or even to stay in the same role, and how to manage change, each episode has actionable steps.
Full disclosure, I was a guest and got to share on my favourite topic of boundaries which was a privilege and I've learned so much listening to the other episodes. Thank you Karina and team!