Contact

Fill out the form below and we'll get back to you.

Your Name

Email Address

Message

leave this field blank to prove your humanity

Back After Burnout

Back After Burnout is the practical, upbeat companion for career professionals navigating the messy middle between “doctor’s orders—take a break” and “welcome back, you’re fit to work."

If you’re on stress leave, or are quietly planning your return to work after an extended absence, this show is for you. Host Karina Schneider, HR strategist, certified coach, and mental health first aid instructor, blends lived experience with science-backed frameworks so you don’t have to choose between your mental health and professional ambitions.

Why listen?
Because googling “burnout recovery” at 2 a.m. rarely delivers a roadmap. Karina speaks the language of both employees and employers, translating HR policies, fit-to-work assessments, and reintegration plans into human terms. Whether you’re fearing that first Monday back or wondering what's next for you, you’ll find clear answers, and a compassionate community here.

About
Contact
Media Features

Episodes
Reviews

Podcast Website by Podpage