Can a 529 plan actually pay for university outside the United States? Some foreign schools qualify for tax-free withdrawals. Most do not, and most families do not find out which is true for them until they are already trying to spend the money. Kaitlin Krozel, CPA and founder of Krozel Capital, joins the podcast to walk through how 529 plans work for American families abroad, what qualifies as an eligible foreign university, the new K-12 withdrawal rule, and the wealth tax risk a 529 can create

Free Scoping Session with Linda “We Thought We Had a Communication Problem” When the same team problems keep coming back, it is easy to blame communication. But often the real issue is missing structure: unclear ownership, fuzzy decision-making, low trust, and constantly shifting priorities. What You'll Learn: The Hook: Why adding more meetings, messages, or tools rarely fixes the real problem underneath. Reality Check: Linda shares the story of a team stuck in low-level conflict, repeated dec

Got 10 Minutes? Grains at the Base? Thanks, Lobbying. Megan found a Dr. Jason Fung video called "The Food Pyramid Lie: Why We Got Fat" and immediately needed to talk about it. So here we are. The food pyramid you grew up with — the one that told you to build your entire diet on a mountain of bread and grains — was not based on science. It was based on lobbying. And the Swiss one? Also a little sus. Danna had never even heard of the Swiss food pyramid before this episode. She has thoughts. What

Send us Fan Mail Anna, a Swiss mom living in Zurich, shares two very different birth stories of her two daughters. Pregnant soon after deciding to try, she miscarried, then conceived again and prepared with yoga, a birth course, and a doula. Her first baby stayed in the breech position; she switched from Klinik im Park to Triemli Stadtspital Zürich to attempt a vaginal breech birth. Anna tried various turning methods, and began labor after a castor oil cocktail, but after slow dilation and the b

Americans living in Singapore sit inside one of the most favorable tax environments for Roth conversions anywhere in the world. No capital gains tax, no dividend tax, and the conversion itself isn't taxed locally. Most are not using it, and most of their advisors do not even know it is available. Anne-Marie Regal founder of Avrio Wealth, built one of the first dual-licensed MAS and SEC fiduciary practices for US-connected families in Singapore. She shares what that planning opportunity looks li

How do your pricing decisions change as your business evolves? In this conversation with Josefine Wanner, we talk about her journey from setting her first coaching prices (and even trading sessions for coffee) to building scalable offers and making more deliberate pricing decisions. We get into why she stopped calculating what she earns per hour, the math behind low-ticket offers, when a low price can be an intentional entry point, and why comparing your prices with other coaches only gets you

Got Booch? Ever grabbed a kombucha off the shelf thinking you're doing your gut a favor? Yeah… about that. In this episode, we sit down with Gina, founder of the Swiss Kombucha Company, to blow the lid off what's actually in most store-bought kombucha—and spoiler alert, a lot of it isn't even kombucha. Gina takes us behind the scenes of her journey from brewing 200 liters a month in her sticky kitchen to visiting 30+ breweries across North America and Europe (pretending to write a blog that neve

Her mother-in-law's advice was that crying helps babies develop their lungs. The advice from home was the opposite. Sasha Romary was raising her first child in Paris, caught between two cultures that agreed on almost nothing. In this episode, Sasha shares what it was like becoming a mother in France, then Singapore, then Germany, and what pushed her to become a sleep and parenting coach: the isolation of getting contradictory advice in two languages, the shame of a crying baby in a quiet Parisi

“I Was the Problem and I Didn't Know It” Sometimes the thing slowing the business down is not the market, the team, or the timing. It is the founder who has become so central to everything that the business cannot grow without cracking. What You'll Learn: The Hook: Why founders often look everywhere else for the problem before realizing they may be the bottleneck. Reality Check: Linda shares the story of a founder who thought she was holding the business together, but was actually holding it b

Got 10 Minutes? Speaking Your Partner's Language (No, Not That One) It came up on the last So Frickin' Healthy Live. It keeps coming up in conversations. And honestly, it should come up more — because most relationship friction isn't about not loving each other enough, it's about not speaking the same language. Danna and Megan break down all five love languages, share what's working (and what took years to figure out) in their own marriages — and Danna officially adds two more to the list that G