Listener Reviews

"There's so much information out there on self-care strategies to prevent burnout. But post-burnout self-care? It's an under-explored topic. I really struggled to get back on my feet post-burnout. Employers and healthcare professionals were looking to me as the expert on what I needed. Working with Karina was a game changer and I'm really grateful to her for helping me bridge the gap between burnout and recovery. So exciting to see her embark on this new chapter of her career, making burnout recovery more accessible!"

"I highly recommend these episodes to anyone recovering and looking to get back to work, wanting to prevent burnout, or supporting someone needing compassionate advice. Karina has so much user-friendly expertise and wisdom to share, from her own up and down learning journey and her thorough research. When she's interviewing her guests she sums up beautifully for the listener so it's both a calm and fascinating experience. Whether you're wondering if you're ready to go back into the world of work, or even to stay in the same role, and how to manage change, each episode has actionable steps. Full disclosure, I was a guest and got to share on my favourite topic of boundaries which was a privilege and I've learned so much listening to the other episodes. Thank you Karina and team!"

"I’ve listened to all three episodes of Back After Burnout and they are excellent. I really appreciate how you bring clarity and calm authority to a subject that is often spoken about in clichés, with a lot of actionable advice."

"It’s so simple, good and honest, and just really connects with your audience. It’s like have a conversation with you talking about professional life and the realities that come with it. So thankful for this. You are reaching and helping a lot of professionals with burnout. And help save our sanity."

"Made with so much heart, hard work, and a genuine desire to help others thrive, she wants nothing more than to help you transition with success and support. Karina is one of the most supportive people I know always showing up with care, encouragement, and a passion for helping others. If you're navigating burnout (or know someone who is), this podcast is a must-listen."