March 18, 2018
Ep. 8 WHOLE FOODS, ACCOUNTABILITY COACH
This week's lesson focused on the healing capacity of whole foods, how a nutrient-dense diet can aid in disease prevention, and accountability coaching.
Mentioned in this episode:
Don't plan annual goals -> plan for the next 12 weeks
Most people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually. Check out Megan's 12-week Goal Setting Session, a 1-hour session that results in clear goals, an amazing action plan (with checklists 😆), and a plan to avoid roadblocks.
I always looks forward to hearing from you!
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