Back After Burnout: New Show on the SwissCast Network
Burnout isn’t just “feeling tired.” It can lead to stress leave, months of sick leave, or even an extended absence that leaves you wondering if you’ll ever feel “fit to work” again. In this bite-size trailer, certified career-reintegration coach Karina Schneider lays out what you can expect from the podcast that bridges the gap between medical clearance and confident return to work.
In 180 seconds you’ll hear:
• Why the “messy middle” after burnout is rarely discussed—and why we’re tackling it head-on.
• The roadmap we’ll follow: reset → reintegration → sustainable high performance.
• How weekly episodes deliver quick-win tactics for navigating mental health leave, FMLA paperwork, boundary-setting, and more.
• Karina’s promise: evidence-based tools plus honest stories, so your comeback is stronger than the breakdown.
Ready to rebuild work—and life—on your own terms?
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Back After Burnout is for education and inspiration only and does not constitute medical, mental-health, legal, or employment advice. Every burnout journey is unique—always consult qualified healthcare and workplace professionals before acting on anything you hear. Resources shared are tools Karina has personally found helpful; they may not suit every listener. Use what serves you and leave the rest.
This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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Burnout. It's a word that gets thrown around a lot, but when you've actually been through it, you know it's more than just feeling tired or needing a weekend off. Many Describe it as losing their sense of self, wondering if they or you will ever feel like you again. And then comes that point of confronting the idea of going back to work. And all the big emotions and questions that come with it. How do I know if it's time? What if I burn out again? What do I do about the fear, the guilt, the doubts? Is this even the right next step for me? And so much more? It's the messy middle that no one really talks about. This podcast is dedicated for that space between burnout and what comes next. Here we talk about going back to work after burnout. But not just returning to your job, but really returning to yourself and how do you rebuild something sustainable, not just for your career, but for your life. Join me for honest conversations and practical support to help you return in a way that's healthy, human, and more importantly, on your own terms. Because you've changed and your life, your work, your priorities have probably changed too. Subscribe now to never miss a show. I'm Karina Schneider, and this is Back After Burnout.