Coach Series - Tina's Post Session Debrief Episodes

Welcome to another coaching series where we do a coaching debrief after a real coaching session. Let's meet Tina - this is her Health History. Chapters: 00:00 Welcome and Goals 00:51 Why Coaching Now 06:58 Mom Guilt and Stress 08:07 Sleep and Gut Deep Dive 16:43 Holistic Plan and Wrap Up Mentioned in this episode: Missed an episode? Don't worry, we have you covered. Check out the link below to the playlist of all the debrief sessions for Tina. Listen to all of Tina's d...