015: Overwhelmed in Business & Motherhood? Here’s How to Shift Fast

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Feeling like you’re juggling a million things — and they’re all about to crash?

If business, motherhood, and life feel overwhelming, this episode is your permission slip to breathe, reset, and take back control. The good news is, that overwhelm is often a sign that you are doing things right…

Today, I open up about my own breaking point — from juggling diapers to deadlines — and share 5 mindset and time strategies that actually work. We’ll redefine what overwhelm really is, why it’s not just about being “busy,” and how to shift into clarity, calm, and confidence fast.

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👋WHO AM I?

Hi, I’m Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. I’ve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and 1:1 coaching. If you’re ready to grow your business, reclaim your time, and thrive as a mompreneur, you’re in the right place!

🗒️ Full show notes www.HeyBossMama.com/015

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