Hey Boss Mama! Welcome to SwissCast Network

Guest Episodes

Rethinking Consistency: A Business That Fits Mom Life | Maryia Ramanava
27
April 8, 2026

Rethinking Consistency: A Business That Fits Mom Life | Maryia Ramanava

Controversial but… What if the goal isn’t to fit your business into motherhood, but to build your business around the life you really want? Maryia Ramanava helps women simplify their marketing and build visibility in a way that fits their reality, and in this episode we talk about flexible business models, consistency without pressure , and what it looks like to grow a business around motherhood instead of against it. What Maryia shares: How she stopped forcing one fixed business model and built...
Quitting Her Job Postpartum: What This Mom Learned About Building a Business Around Nap Time | Saríce Holley
26
Jan. 28, 2026

Quitting Her Job Postpartum: What This Mom Learned About Building a Business Around Nap Time | Saríce Holley

Feeling depleted but not sure how to take care of you in the middle of motherhood and business? In this honest conversation, registered dietitian and mom of (almost) two Saríce Holley shares what really happens to your wellness after baby — and how to reclaim it in a way that actually fits your life. From finishing toddler leftovers to quitting her job and launching a business during naptime, Saríce walks us through the pivots, the permission, and the baby steps that helped her find her rhythm a...
Before You Quit Your Business at Year One: A Real Talk on Motherhood, Grit + Branding | Rebecca Farley
25
Dec. 2, 2025

Before You Quit Your Business at Year One: A Real Talk on Motherhood, Grit + Branding | Rebecca Farley

Feeling tempted to shut down your business because year one feels messy, slow, and nothing like the highlight reels? This episode is a grounded check-in for mom entrepreneurs who are wondering if it’s time to quit—or if they’re simply exhausted and need a different approach. What you’ll learn Why most businesses need more than 12 months to gain traction (especially with babies and toddlers in the mix) Key questions to ask yourself before you decide to quit How motherhood changes your energy, tim...
The First 5 Tasks to Hand Off to a VA: Delegate the Drain | Renee Hastings
24
Nov. 14, 2025

The First 5 Tasks to Hand Off to a VA: Delegate the Drain | Renee Hastings

VA curious or VA nervous? Well guess what, hiring a VA is actually part of self-care for mom entrepreneurs! This episode shows how to start small with a VA, buy back time, and keep your voice while you delegate. What you’ll learn: Clear signs you’re ready for support (and how to start with just a few hours) The first 5 tasks to hand off—admin, onboarding/CRM, social templates, longform content, and light nurture A 7-day hand-off sprint for busy weeks (yes, even in chicken-and-egg mode) How “supp...
Lonely, Tired, or “Stuck”? A 4-Minute Emotional Reset for Mom CEOs | Tera Wages
23
Nov. 3, 2025

Lonely, Tired, or “Stuck”? A 4-Minute Emotional Reset for Mom CEOs | Tera Wages

Feeling flooded before school drop-off or in between client calls? This episode gives you a 4-minute check-in to calm your nervous system and get your day back. What you’ll learn: The 8 core emotions and why naming them precisely brings quick relief A simple 4-minute reset you can use anytime you feel overwhelmed The difference between guilt vs. shame —and how to stop dragging guilt through your whole day How co-regulation at home (with partner or kids) can boost clarity and confidence at work A...
Guest: Tera Wages
Lessons From a Mom Running a Business Full of Toddlers | Kristina Babina
22
Aug. 18, 2025

Lessons From a Mom Running a Business Full of Toddlers | Kristina Babina

What’s the difference between creating a job for yourself… and building a business that can thrive without you? In this candid conversation, Kristina Babina — founder of TotUP, a growing chain of private daycares in Switzerland — breaks down what it really means to think like an entrepreneur. She shares why scaling matters, how systems give you freedom, and why fighting for change at the government level is part of her mission to make childcare more accessible. Kristina’s no-nonsense approach is...
Postpartum Rage, Healing & Creating a Community | Sami Garrett
20
July 16, 2025

Postpartum Rage, Healing & Creating a Community | Sami Garrett

Ever feel like motherhood broke you... but also woke you up to your own power? Meet Sami Garrett — mom of two and founder of Good Enough Matrescence , a motherhood resource library that helps moms go from burned out to beautifully real. In this honest and energizing conversation, Sami and I talk about how she turned her own postpartum rage, identity crisis, and creative block into a business built on healing and empowerment. We dive into the rollercoaster of early motherhood, the messy pivot int...
Guest: Sami Garrett
Why Your Business Needs Joy, Not Just Hustle | Aurelie Litynski
18
June 18, 2025

Why Your Business Needs Joy, Not Just Hustle | Aurelie Litynski

What if your business growth didn’t depend on pushing harder — but on feeling better? In this uplifting conversation, Positive Work Culture Expert Aurélie Litynski , shares how she went from burned out and stuck in her career to building a thriving business rooted in joy. We explore how motherhood shaped her entrepreneurial journey, the science of emotional intelligence, and why happiness isn’t fluff — it’s fuel. 💡 You’ll learn how to: Build emotional resilience through small daily rituals Use t...
Strong-Willed Kids, Strong-Willed Business: Leading Without Losing Yourself | Emily Hughes
16
April 4, 2025

Strong-Willed Kids, Strong-Willed Business: Leading Without Losing Yourself | Emily Hughes

Are you trying to raise strong kids and run a strong business — without losing yourself in the process? This episode is your permission slip to lead with empathy — at home and in your business. Conscious Parenting Coach Emily Hughes left her 10-year teaching career to help families move from chaos to calm. But building her business brought its own challenges — from burnout and hypervigilance to facing the fears of visibility and vulnerability. In this powerful conversation, we talk about: How yo...
Guest: Emily Hughes
Entrepreneurial Fears? Silence Your Inner Critic & Take Bold Action Now | Shayna Bergman
14
March 20, 2025

Entrepreneurial Fears? Silence Your Inner Critic & Take Bold Action Now | Shayna Bergman

Are you stuck playing small because you’re afraid of what could go wrong… instead of trusting what could go right? In this episode, Shayna Bergman shares how she ditched her secure corporate job, silenced her inner critic, and built a business on her own terms, one that resonated with her passion — all while raising two young kids. Let’s dive into the mindset blocks keeping mompreneurs stuck, how to finally take bold action, and why the “perfect time” is just a myth. If you’re craving courage, t...
Streamline Your Business Like a Pro: Ditch, Delegate, Date, or Do | Saskia Mardi
12
March 5, 2025

Streamline Your Business Like a Pro: Ditch, Delegate, Date, or Do | Saskia Mardi

Is your business running you, instead of the other way around? Saskia Mardi believes most entrepreneurs are drowning in unnecessary tasks—simply because they never stop to ditch, delegate, date, or do the right ones. Saskia is a business efficiency strategist who helps entrepreneurs regain control of their time by streamlining operations and setting up smarter systems. In this episode, we dive into her 4D method —a simple yet game-changing way to eliminate busywork and focus on what truly moves ...
Guest: Saskia Mardi
Decluttering Motherhood: The Marie Kondo Approach to Parenting | Jenna Michael
10
Feb. 18, 2025

Decluttering Motherhood: The Marie Kondo Approach to Parenting | Jenna Michael

Motherhood is chaotic—but what if you could clear the clutter (physically and mentally) and create more space for what truly matters? In this episode, I sit down with Jenna Michael , a mom of four and parenting coach, to talk about simplifying motherhood, setting priorities, and letting go of the guilt that comes with “doing it all.” From decluttering your home and schedule to building a family mission statement, Jenna shares practical strategies to help moms feel more in control and less overwh...
Motherhood is Chaotic—Here’s How to Find Calm in the Chaos | Grace Chinn
8
Feb. 11, 2025

Motherhood is Chaotic—Here’s How to Find Calm in the Chaos | Grace Chinn

Emails, feedings, nap schedules, client calls—it can feel like there’s never enough time (or enough of you) to go around. So how do you build a business while raising little ones without losing yourself in the chaos? In this episode, I sit down with Grace Chinn , a mom of two, breathwork facilitator, and wellbeing coach, to talk about what it really takes to juggle motherhood and entrepreneurship. We dive into the myth of balance, the guilt of never having “enough” childcare, the reality of stru...
Guest: Grace Chinn
How to Stop Trading Hours for Dollars as a Mom Entrepreneur | Tala Hershey
6
Feb. 4, 2025

How to Stop Trading Hours for Dollars as a Mom Entrepreneur | Tala Hershey

Running your own business is supposed to give you freedom, but what happens when it just feels like another job you can’t escape? Tala Hershey , a pediatric speech pathologist and mom of two, built a thriving private practice—only to realize it wasn’t sustainable alongside motherhood. In this episode, Tala shares how she shifted her business model from one that depended entirely on her time to one that gave her the flexibility she craved. We dive into the challenges of balancing client work and ...
Guest: Tala Hershey
5 Burnout Warning Signs Every Mompreneur Needs to Watch For | Anna Lianna-Monnier
4
Jan. 29, 2025

5 Burnout Warning Signs Every Mompreneur Needs to Watch For | Anna Lianna-Monnier

Can you truly have it all without burning out? Anna Lianna-Monnier says YES—by redefining self-care and setting boundaries that actually work. As mom entrepreneurs, we juggle it all—business, family, and everything in between. But what if the key to success isn’t in doing more, but in protecting your energy? Anna, a psychologist and founder of the Center for Emotional Health, shares how prioritizing mental well-being is the secret weapon for sustainable success. In this episode, we dive into the...
Rediscover Yourself with Radical Self-Responsibility | Stephanie Hickey
2
Jan. 23, 2025

Rediscover Yourself with Radical Self-Responsibility | Stephanie Hickey

Can motherhood and entrepreneurship truly coexist without losing yourself? Stephanie Hickey says YES—by rediscovering your desires and embracing radical self-responsibility. 🔥Join me for a heart-to-heart with Stephanie Hickey, a sex, love, and relationship coach dedicated to helping women reignite their passions, strengthen their relationships, and find balance between motherhood and business. Discover how to reclaim your pleasure, identify your true desires, and navigate the complexities of peo...