Solo Episodes

What if you are not stuck because you lack discipline, but because you are carrying too much without enough structure? Myth: If you were more motivated, more focused, or more disciplined, you would already be moving forward. Truth: Most mom entrepreneurs are not stuck because they are lazy. They are stuck because they are overloaded, distracted by too many inputs, and trying to rely on willpower instead of a clear plan. Here’s what you’ll learn: Why feeling stuck is often a sign of mental over...

Feeling like your business is a bit all over the place, even though you are working hard? In this episode, I’m walking you through the 6 foundations that help your business feel clearer, stronger, and easier to grow, especially when you are building with limited time. Save this episode for your next CEO session. I cover: Why your mission and audience need to be clear before anything else How to define the transformation you actually sell Why simpler offers, stronger messaging, and better syste...

Feeling behind, awkward, or secretly worried you are not cut out for this? This episode is your reminder that self-doubt does not mean you are failing. It means you are in the middle of building something that matters. If business feels slower than you hoped, heavier than expected, or harder to hold alongside motherhood, this one is for you. Here’s what I want you to hear: Why moving slowly does not mean you are doing it wrong Why doubt often shows up when you are doing something brave Why you...

Feeling like everything is urgent and your brain cannot tell what matters most? Today’s episode gives you a simple reset for those moments when motherhood, business, and mental load all start blurring together and you need to get back to calm, clarity, and control. Find out: Why overwhelm is not just a packed schedule, but a loss of perspective on what matters most How to use pause and reframe to stop the spiral before it takes over your day 5 simple ways to reset, from single-tasking and tec...

How do you prepare your business for maternity leave or any extended break without everything falling apart? In this episode, you’ll learn how to step away more intentionally, protect your income and visibility, and make your return easier, without expecting yourself to keep everything running like nothing changed. What you’ll walk away with: The visibility and email list mistakes I wish I had fixed before stepping away Why your financial plan matters just as much as your business plan before ...

What if your marketing feels hard because you are spending too much time on the wrong things? Myth: You need to do more marketing, post more often, and be active everywhere to grow your business. Truth: Most mom entrepreneurs do not need more marketing. They need to identify the small number of actions that are actually bringing in leads, sales, and real momentum. Here’s what you’ll learn: What the 80/20 rule is and how it applies to your marketing How to figure out which efforts are actually...

Is perfectionism keeping you stuck? If you’ve been waiting for the “perfect” time, post, launch, or plan—this episode is for you! I know firsthand how perfectionism can feel productive, but in reality, it’s just procrastination in disguise. It took me six months to launch my podcast because I convinced myself I needed a perfect video format (spoiler: I didn’t). And for years, I held back from growing my own Instagram because I obsessed over the tiniest details. In this episode, I’m sharing: Wh...

What if you are exhausted not because you have too much to do, but because you are carrying too much that was never yours to manage in the first place? Myth: If you want things done properly, you need to keep track of everything, manage everyone, and hold it all together yourself. Truth: A lot of the pressure mompreneurs feel comes from trying to control things that are not actually theirs to control. The Let Them mindset helps you drop that extra weight and put your energy back where it belong...

Working solo doesn’t mean you should feel lonely. If you’re struggling as a mompreneur, this one shift will make all the difference! How do you build a business that actually supports you when motherhood and entrepreneurship can both feel so isolating? In this episode, I’m talking about the community piece most mompreneurs are missing, why trying to do everything alone makes growth harder than it needs to be, and how the right support system can change both your business and your day-to-day lif...

Feeling overwhelmed because motherhood, business, and mental load all seem to be competing for your already limited time? Today’s episode is a reset for mompreneurs who feel like they are constantly juggling, constantly reacting, and never quite catching up. Your reset starts here: Why overwhelm is not just about having too much to do, but about carrying too much without the right systems What shifted for me when motherhood completely changed the way I could work and plan my time 5 practical ...

Why did this podcast need to exist now? In this very first episode, I’m sharing the story behind Hey Boss Mama, how motherhood completely changed the way I work, and why I felt such a strong need to create a space where mompreneurs could connect, feel less alone, and grow with more support. What you’ll walk away with: Why becoming a mom changed not just my schedule, but my identity, ambitions, and business priorities How Hey Boss Mama grew from a podcast idea into a bigger mission around commun...

🎙️ Welcome to Hey Boss Mama, the podcast for mom entrepreneurs ready to thrive in business and motherhood! This trailer is your sneak peek into what’s coming—actionable tips, inspiring stories, and real talk about the challenges (and wins!) of running a business while raising a family. We’ll cover everything from time management and marketing on a budget to overcoming self-doubt and finding balance. Plus, you’ll hear from amazing mompreneurs who’ve been where you are and figured out what works...