Tera Wages

Snapping at your kids or easily overwhelemed when you’re doing your best to hold it all together? Tera Wages helps people identify and process emotions more clearly, and in this episode we talk about what it looks like to move through overwhelm, guilt, and emotional overload when you are trying to lead at work and stay present at home. What Tera shares: Why overwhelm often builds when we lose touch with what we are actually feeling, and how naming the real emotion can help you move through it f...