Grace Chinn

What if the quickest way to feel calmer, steadier, and more present is something you already have with you all day? Grace Chinn helps women, especially moms, use breathwork to regulate stress, reconnect with themselves, and move through motherhood with more resilience, and in this episode we talk about simple breathing tools, emotional regulation, and what it looks like to build a business in the messy reality of early motherhood. What Grace shares: How breathwork became a lifeline when motherh...