June 2, 2022

5: Non-Traditional Ways to Deal with Depression ft. Lesley Calvo, Mindset and Energy Coach

In this episode of So Frickin' Healthy , we have a wonderful conversation with Lesley Calvo, a mindset and energy coach. We dive into using non-traditional ways to deal with depression and anxiety to help you lead a happier, healthier life. 

Lesley is offering our listeners a free 30-minute limiting belief-busting session!

https://www.lesleycalvo.com/

https://linktr.ee/sofrickinhealthy

Get notified when we schedule a live show or when we drop a new episode: https://mybestself.ck.page/e814756ca5

Mentioned in this episode:

Send us a Voicemail

Click on the link and leave us a voicemail up to 1 minute. Leave us a comment, question, or just some love! Who knows, maybe your voice will be heard on our next episode! (Don't worry, we'll check with you first)

Leave us a Voicemail

Check out Organilicious.ch

Hey, lovely listeners. Ever feel like you're stuck on the diet hamster wheel. It's time to hop off and start feeling amazing with a little help from yours truly. I'm Danna your soon to be favorite functional medicine, health coach. And I'm here to help you ditch those diet fads and finally thrive. Whether you're ready to say goodbye to those pesky sugar cravings, get your digestion dancing, or just love your body again. I've got your back. Working with me is like having a health coach who's part guru part bestie and all about keeping it real. I'll help you create a plan that's as unique as you are. No cookie cutter solutions here. Head over to Organilicious.ch And let's jumpstart your wellness journey together. It's time to glow girl, because you deserve to shine.

Organilicious - Danna, Functional Medicine Health Coach

Lesley Calvo Profile Photo

Mindset & Energy Coach

I’m Lesley Calvo and I’m an expert at all things human transformation. I help my clients stop the self-sabotage, let go of their limiting beliefs, and experience radical abundance in all areas of their life.

In the early part of my career I founded and ran an internationally-successful jewellery company alongside my work as a design consultant for Hugo Boss, Dior, Vivienne Westwood, Swarovski and Cartier.

Years of experience with highly creative, driven and emotional people, I came across a multitude of challenges that people experienced during their working and daily lives. The fashion industry provided extremes but I found these issues were present in a lot of people from all walks of life, including myself.

My passion for developing motivational skills, my own strengths and transforming any emotional issues grew. I became a trained Master NLP practitioner, Hypnotherapist, Reiki Master and Life Coach, enabling me to use all the skills and experience I had acquired to help countless people transform their lives. For almost two decades, I've mentored hundreds of people to unleash their infinite potential.

My zone of genius lies in being able to see the infinite potential in someone and supporting them to tap into it, connect to their soul energy and ultimately transform their lives. I'm a world class Mindset and Energy Coach, and a passionate self-awareness and transformational change advocate.