Neurodiversity Episodes
Neurodiversity - ADHD, autism, sensory sensitivities and neuro spiciness
57
July 1, 2026
Take Off Your Bra and Take a Nap - So Frickin' Mini
Got 10 Minutes? This one wasn't planned. Megan and Danna were just... talking. About uncomfortable bras. And overstimulation. And naps. And somehow it turned into one of the most relatable 10 minutes they've recorded. Turns out an ill-fitting bra on a walk can tell you a lot about your nervous system — and a 40-minute lie-down might be the most underrated health tool you're not using. What You'll Learn: The three types of overstimulation (spoiler: your bra might be one of them) Why ADHD and se...
40
March 4, 2026
Designing for Neurospicy Brain: Sensory-Smart Spaces ft. Jessica Blanco
Is your home secretly draining your energy without you even realizing it? In this follow-up episode with interior designer Jessica Blanco, we dive deep into how to design spaces that actually work for neurodivergent brains and those with sensory sensitivities. Jessica explains that while everyone has sensory sensitivities, a neurotypical brain filters them automatically. A neurodiverse brain? Not so much. It wants to examine all the sensory input it's getting—which is why that flickering LED li...
Guest: Jessica Blanco