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ADHD Posts

Sept. 15, 2025

Let’s Talk ADHD Meds—Because It’s Not Just “Take a Ritalin and Chill”

Okay, let’s be real. ADHD meds get a lot of side-eye. People either think they’re magic pills or pure evil. But what they aren’t is simple.
In this episode, Danna and I sat down (again!) with ADHD coach and expert Kelly Bränd…

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Sept. 1, 2025

So... Do I Have ADHD or Am I Just a Hot Mess?

Raise your hand if you’ve ever asked yourself: “Is this just how I am... or do I maybe have ADHD?” 🙋🏻‍♀️
Yep. Been there. Lived there. Almost bought real estate there.
In this episode of So Frickin’ Healthy, Megan and I…

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Aug. 18, 2025

Decoding ADHD: What It Actually Is, How It Feels, and Why We’re So Damn Loud About It

Let’s clear something up right now: ADHD is not just for little boys who can’t sit still.
It’s not a joke, it’s not about being “quirky,” and it’s definitely not just “you being lazy.” In …

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