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Let’s just get one thing straight: if you're a woman in your late 30s or 40s and you feel like your body has been hijacked—this post is for you. Welcome to perimenopause, babe. It’s not a dirty word, and it’s not just “…
Have you ever felt like your body is doing its own chaotic thing—gaining weight for no reason, sleep going sideways, moods swinging like Tarzan? Yeah. Same. Turns out, it’s not just in your head—it’s your hormones.
In our la…