Physical Health Posts

Back Pain, Busted Posture & Why the S-Shaped Spine Is Total BS

Okay, let’s just say it: most of us have no idea how to sit, stand, or move without hurting ourselves.
And spoiler: it’s not your fault.
In this episode of So Frickin’ Healthy, Megan gets nerdy with Esther Gokhale, posture expert…

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