July 3, 2025
Danna Featured on Miyara Health
Danna was a featured guest on Miyara Health in April 2021
Listen to her advice:
0:00 Introduction
0:39 Her journey to become a health and lifestyle coach
03:49 Why is gut health important?
07:44 Her method
09:06 Tips from a health coach
15:17 Emotional support to clients
16:02 An real-life situation with a client
18:53 Parting words for our audience
Back Pain, Busted Posture & Why the S-Shaped Spine Is Total BS
Okay, let’s just say it: most of us have no idea how to sit, stand, or move without hurting ourselves.
And spoiler: it’s not your fault.
In this episode of So Frickin’ Healthy, Megan gets nerdy with Esther Gokhale, posture expert…
The Episode We Didn’t Know We’d Record (But Knew We Had To)
Sometimes you start a podcast episode laughing, and end it in tears. This is that episode.
In one of the most vulnerable conversations we’ve ever aired, Danna shares what the last two years have really looked like behind the scenes—her …