Welcome to So Frickin' Healthy!

Coaching Series - Joanna 2026 Episodes

A special series of episodes that follow our client 'Joanna' through a 3-month health coaching experience.
Listen on Becoming a Health Coach to hear Danna and Megan debrief after each session.
Stop Chasing Perfection: An Inside Look at Health Coaching - Session 1 Joanna
Feb. 18, 2026

Stop Chasing Perfection: An Inside Look at Health Coaching - Session 1 Joanna

Session 1: Where Do I Even Start? Joanna has done the research. She's read the articles, compared the studies, questioned who funded what. She's a scientist by training—she wants the data. But here's the thing about health: t...
A Inside Look at Health Coaching - Special Series
Feb. 17, 2026

A Inside Look at Health Coaching - Special Series

We're doing something we've never done before on So Frickin' Healthy. We're opening the doors to real health coaching sessions and letting you listen in. Over the next six episodes, you'll hear actual coaching conversations b...