Health & Fitness Episodes
May 8, 2025
27: Hormone Harmony ft. Dr. Mary Pines
In this episode of the So Frickin' Healthy podcast, Dr. Mary Pines, a Cambridge-trained biomedical scientist and longevity expert, joins hosts Megan and Danna to discuss the vital role of hormones in our bodies. Dr. Pines exp...
Nov. 27, 2024
26: Managing Type 2 Diabetes: Lifestyle, Medications, and Monitoring
In the grand finale of the Diabetes Awareness Month series, hosts Danna and Megan discuss approaches to managing type 2 diabetes, including understanding treatment options, monitoring blood sugar, and making empowering daily ...
Aug. 3, 2023
15: BACK in the Game ft. Esther Gokhale and Julie Johnson
Hey there! In this episode of the So Frickin' Healthy Podcast, we're diving into the transformative world of the Gokhale Method (pronounced Go-clay) with esteemed guests Esther Gokhale, L.Ac., Founder & CEO of the Gokhale Met...