Welcome to So Frickin' Healthy!

Menopause & Perimenopause Episodes

June 9, 2025

28: Navigating Perimenopause and Menopause ft. Dr. Mary Pines

Let’s face it, perimenopause sounds like a bad horror movie title, but it’s really just your body’s way of saying, ‘Surprise! Time for some changes!’ This episode is all about the real talk around this six to ten-year hormona...
May 8, 2025

27: Hormone Harmony ft. Dr. Mary Pines

In this episode of the So Frickin' Healthy podcast, Dr. Mary Pines, a Cambridge-trained biomedical scientist and longevity expert, joins hosts Megan and Danna to discuss the vital role of hormones in our bodies. Dr. Pines exp...