Cozy up and join us for a candid conversation as we get comfortable in our pajamas and break down the delightful documentary "Hack Your Health: The Secrets of Your Gut."

What You'll Take Away:

- Explore how gut health challenges both modern medicine and traditional beliefs.

- Join in on our discussion about bacterial balance and its health influences.

- See how documentaries can make learning about health issues entertaining and relatable.

Our Episode Breakdown:

- A Pajama Party Introduction: We talk about our fun and comfy setup for watching the documentary.

- The Gut as a Forest: Discover how Giulia Enders’ analogy sparked our own reflections on health.

- Fecal Transplants Unpacked: Get the scoop on the weird and wonderful world of poop transfers.

- Is This for You?: Find out why "Hack Your Health" could be your next Netflix documentary obsession.

Join the So Frickin' Healthy Community

Get access to our extended cut episodes and support the show by signing up as a Member of the So Frickin' Healthy Community. You can join as a free or paid Member! We appreciate you listening!

Join the So Frickin' Healthy Community (https://so-frickin-healthy.captivate.fm/join-so-frickin-healthy)

Check Out Organilicious

Jump on a free discovery call with Danna, and find out more about the Urban Cleanse program

Book Your Free Call (https://organilicious.ch/)

Mentioned in this episode:

Check out Organilicious.ch

 Hey gorgeous. Ready to rock your wellness. Tired of feeling blah and ready to feel, well, fabulous? Then you need to check out Organilicious where our own functional medicine, health coach Danna is basically your new wellness BFF. Danna's mission: she's here to help you feel amazing in your own skin. Without the crazy diets, weird potions. Or giving up your favorite foods? Yes, chocolate is still on the menu. She's got the know-how to help you boost your energy. Balance those pesky hormones.

And finally say goodbye to that nagging ugh, feeling. So head over to Organilicious.ch and get ready to learn. Laugh and level up your health with Danna because feeling good should be as fun as it is delicious.

Organilicious - Danna, Functional Medicine Health Coach (https://so-frickin-healthy.captivate.fm/organilicious)