🍰 Thinking about keto? It’s not just about cutting carbs to 30g. Sure, you can enjoy keto cupcakes with sweeteners, but is that really sustainable? 🤔
Ben Nordemann breaks down how to follow keto the right way—using nutritious recipes, loading up on veggies, and making it a long-term lifestyle. Keto is a journey of discovering your body and understanding why those stubborn kilos stick around. Ready to get it right?
Listen to the full episode and visit our website! 🎧✨
👉 sofrickinhealthy.com/episodes/ben-nordemann
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