🚨 Hold up! Time to rethink our spine health! 🚨

🤔 Did you know that the "S-shaped" spine paradigm might be leading us astray?
đź’Ą Compressed discs and stressed bones leading to arthritis? Not ideal!
⚡️ Let's challenge the norm and upgrade our understanding of spinal health.
đź’ˇ Discover the truth behind ergonomic chairs and lumbar cushions.

@gokhalemethod

#SpineHealthRevolution #RethinkPosture #UpgradeYourWellbeing #ChallengeAccepted #gokhalemethod #sofrickinhealthy #sofrickinghealthy #podcast