🌀 Megan’s Struggle with Routine: Is It Just Me? 🤔💬
Do you ever feel like routine just doesn’t stick?
Megan opens up about how tough it can be to create and maintain routines—something many people with ADHD can relate to!
🧠🚫 From brushing teeth to exercise plans, finding consistency can feel like a never-ending battle. Even when you understand why routines are important, that doesn’t make it any easier to follow through.
🙃 But hey, celebrate the wins! Like Megan’s 700-day streak of weigh-ins.
🎉 It's all about progress, not perfection.
💬 Do you struggle with sticking to routines too? What’s your biggest challenge?
🔗 Listen to the full episode for more real talk about ADHD and routines: https://sofrickinhealthy.com/episodes/kelly-brandli
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