🧠ADHD Essentials: The Key to Understanding and Compassion in Relationships 💡❤️
Living with someone who has ADHD?
Understanding their behavior is essential for building empathy and avoiding unnecessary conflict.
🙌 Kelly Brändli explains why psychoeducation is so crucial—it helps us stop mistaking ADHD symptoms for character flaws.
ADHD isn’t laziness or carelessness; it's distractibility and impulse control. Without this knowledge, many couples fall into a harmful cycle of blame and resentment.
But understanding the “why” behind the actions can foster compassion and reduce conflict! 💞
đź’¬ Have you ever misinterpreted an ADHD symptom in your partner or a loved one?
đź”— Listen to the full episode for practical tips on supporting ADHD in relationships: https://sofrickinhealthy.com/episodes/kelly-brandli
#sofrickinhealthy #ADHD #ADHDrelationships #psychoeducation #ADHDAwareness #mentalhealth #relationshipadvice #compassion #ADHDunderstanding #communication #podcast
