Hormones are everything. 🔁
Estrogen, insulin, cortisol—these chemical messengers control your mood, energy, and metabolism.
Here’s why you can’t ignore them.

#HormoneHealth #InsulinResistance #PCOS #FunctionalHealth #MidlifeWellness #SoFrickinHealthy

https://www.swisscastnetwork.ch/show/so-frickin-healthy/voicemail/