Episodes

Working solo doesn’t mean you should feel lonely. If you’re struggling as a mompreneur, this one shift will make all the difference! How do you build a business that actually supports you when motherhood and entrepreneurship can both feel so isolating? In this episode, I’m talking about the community piece most mompreneurs are missing, why trying to do everything alone makes growth harder than it needs to be, and how the right support system can change both your business and your day-to-day lif...

How do you protect your energy when motherhood, business, and the mental load all keep asking for more? Anna Lianna-Monnier helps women care for their emotional health more intentionally, and in this episode we talk about what burnout can look like in real life, why self-care has to go deeper than quick fixes, and how to stop running on empty while trying to hold everything together. What Anna shares: How becoming a mom, supporting a child with health needs, and going through burnout twice comp...

Feeling overwhelmed because motherhood, business, and mental load all seem to be competing for your already limited time? Today’s episode is a reset for mompreneurs who feel like they are constantly juggling, constantly reacting, and never quite catching up. Your reset starts here: Why overwhelm is not just about having too much to do, but about carrying too much without the right systems What shifted for me when motherhood completely changed the way I could work and plan my time 5 practical ...

How do you reconnect with yourself when motherhood changes your body, your pace, your business, and the way you experience desire? Stephanie Hickey is a sex, love, and relationship coach who helps women take radical self-responsibility for their pleasure, happiness, and relationships, and in this episode we talk about desire, people-pleasing, motherhood, and the slow, honest work of rediscovering who you are now. What Stephanie shares: Why motherhood can force a full rediscovery of your body, y...

Why did this podcast need to exist now? In this very first episode, I’m sharing the story behind Hey Boss Mama, how motherhood completely changed the way I work, and why I felt such a strong need to create a space where mompreneurs could connect, feel less alone, and grow with more support. What you’ll walk away with: Why becoming a mom changed not just my schedule, but my identity, ambitions, and business priorities How Hey Boss Mama grew from a podcast idea into a bigger mission around commun...

🎙️ Welcome to Hey Boss Mama, the podcast for mom entrepreneurs ready to thrive in business and motherhood! This trailer is your sneak peek into what’s coming—actionable tips, inspiring stories, and real talk about the challenges (and wins!) of running a business while raising a family. We’ll cover everything from time management and marketing on a budget to overcoming self-doubt and finding balance. Plus, you’ll hear from amazing mompreneurs who’ve been where you are and figured out what works...