Episodes

Can you truly have it all without burning out? Anna Lianna-Monnier says YES—by redefining self-care and setting boundaries that actually work. As mom entrepreneurs, we juggle it all—business, family, and everything in between. But what if the key to success isn’t in doing more, but in protecting your energy? Anna, a psychologist and founder of the Center for Emotional Health, shares how prioritizing mental well-being is the secret weapon for sustainable success. In this episode, we dive into the...

Juggling a crying baby in one hand while trying to type out emails with the other? It doesn’t have to be that way! Feeling like there are never enough hours in the day? In this episode, I’m diving into the heart of one of the biggest challenges mompreneurs face: time management. We’ll explore why overwhelm is so common when juggling business and motherhood and why it’s not about squeezing more into your day but focusing on what truly matters. I’ll share the personal lessons I’ve learned about se...

Can motherhood and entrepreneurship truly coexist without losing yourself? Stephanie Hickey says YES—by rediscovering your desires and embracing radical self-responsibility. 🔥Join me for a heart-to-heart with Stephanie Hickey, a sex, love, and relationship coach dedicated to helping women reignite their passions, strengthen their relationships, and find balance between motherhood and business. Discover how to reclaim your pleasure, identify your true desires, and navigate the complexities of peo...

What happens when motherhood turns your life upside down? For me, it sparked a journey of rediscovery, community building, and launching this podcast. 🔥 In this first episode, I’m sharing the real story behind the Hey Boss Mama podcast—how becoming a mom changed everything about how I worked, why I started this podcast, and what I learned from connecting with other incredible mompreneurs. We’ll talk about the challenges of balancing business and motherhood, why so many mom entrepreneurs feel iso...

🎙️ Welcome to Hey Boss Mama, the podcast for mom entrepreneurs ready to thrive in business and motherhood! This trailer is your sneak peek into what’s coming—actionable tips, inspiring stories, and real talk about the challenges (and wins!) of running a business while raising a family. We’ll cover everything from time management and marketing on a budget to overcoming self-doubt and finding balance. Plus, you’ll hear from amazing mompreneurs who’ve been where you are and figured out what works. ...