ADHD Posts
Sept. 15, 2025
Let’s Talk ADHD Meds—Because It’s Not Just “Take a Ritalin and Chill”
Okay, let’s be real. ADHD meds get a lot of side-eye. People either think they’re magic pills or pure evil. But what they aren’t is simple. In this episode, Danna and I sat down (again!) with ADHD coach and expert Kelly Brändli to dig into the conf…
Sept. 1, 2025
So... Do I Have ADHD or Am I Just a Hot Mess?
Raise your hand if you’ve ever asked yourself: “Is this just how I am... or do I maybe have ADHD?” 🙋🏻♀️ Yep. Been there. Lived there. Almost bought real estate there. In this episode of So Frickin’ Healthy, Megan and I bring back ADHD coach Kelly…
Aug. 18, 2025
Decoding ADHD: What It Actually Is, How It Feels, and Why We’re So Damn Loud About It
Let’s clear something up right now: ADHD is not just for little boys who can’t sit still. It’s not a joke, it’s not about being “quirky,” and it’s definitely not just “you being lazy.” In this episode of So Frickin’ Healthy, Megan and I sat d…