Got 10 Minutes? Megan found a clickbait article and couldn't resist: "Exercise Won't Help You Lose Much Fat, But Changing This Will." Annoying? Yes. But also... kind of true? Here's the thing: pound for pound, a Tanzanian hun...
Got 10 Minutes? Megan's been adding chia seeds to her water—along with psyllium husk and apple cider vinegar. Danna's intrigued. And just like that, we're off. Here's what you need to know: two tablespoons of chia seeds deliv...
