Arjanna van der Plas

Leadership Coach (CPCC, PCC) | Co-Founder WOMEN'S HUB ZURICH | Managing Partner Clüver & van der Plas Partnership

In the past 10 years, I’ve helped many leaders, entrepreneurs, and students to design the life they want to live, overcome mental barriers, and achieve their professional and personal goals.
If you want to experience my coaching style and walk away with new insights, feel free to book a sample coaching session through arjanna.com

I’m certified as a co-active coach by CTI, the largest in-person coach training school in the world, as well as by the International Coach Federation .

Moreover, I’m trained as a yoga and meditation teacher (Yoga Tree, RYT200), which inspires me to incorporate mindfulness and somatic exercises in my coaching practice. I also draw from my background in industrial design engineering to find creative solutions for my clients’ challenges.

I am a former instructor at Berkeley Haas and the co-founder of WOMEN'S HUB Zurich together with Nele Clüver.

April 15, 2023

14: The Mental Component of LONG COVID ft. Arjanna van der Plas

Hey there! In this episode of So Frickin' Healthy, we're chatting with http://arjanna.com/ (Ajanna van der Plas) about Long Covid. We're getting personal as Ajanna shares her experience dealing with symptoms like coughing, shortness of breath, and extreme fatigue. We're also diving into the daily struggles of managing Long Covid, like juggling work and parenting responsibilities, and the importance of keeping an eye on your energy levels. We'll touch on the clinical diagnosis of Long Covid, which is based on symptoms instead of blood tests. Plus, we'll give you the lowdown on the different symptoms and severity levels people can experience. Tune in and join the conversation! Connect with Arjanna through https://www.womenshub.de/en (Women's Hub) or as part of her collaboration with business partner, Nele, at https://www.cluvervanderplas.com/ (Clüver and van der Plas Coaching and Consulting). Support the show! Consider buying us a cup of tea if you found value in this episode: https://w…

Guest: Arjanna van der Plas

Listen to the Episode