Martin Daubney

Hi, Martin Daubney here, Resilience Expert and published author on the subject. I'm the co-founder of Inspire Coaching GmbH and coaching company, based in Basel, that help people control their stress, build resilience and live with their emotions every day.

Sept. 5, 2022

9: The Antidote to STRESS ft. Martin Daubney, Inspire Coaching

In this episode of So Frickin' Healthy, join us as we talk with Martin Daubney, a psychological coach based in Basel Switzerland, we talk about stress, how to manage it, how it can derail your overall health, and the importance of breathing in managing your lifestyle. Check out Martin's new book, https://www.goodreads.com/book/show/61251106-clear-your-head-to-get-ahead?ac=1andfrom_search=trueandqid=5pzt3mBG3wandrank=5 (Clear Your Head to Get Ahead: The Antidote to Stress), available on https://www.amazon.com/gp/product/B0B34QPZRB/ref=x_gr_bb_amazon?ie=UTF8andtag=x_gr_bb_amazon-20andlinkCode=as2andcamp=1789andcreative=9325andcreativeASIN=B0B34QPZRBandSubscriptionId=1MGPYB6YW3HWK55XCGG2 (Amazon) and https://www.bookdepository.com/Clear-Your-Head-Get-Ahead-Martin-Daubney/9783952567913?ref=grid-viewandqid=1662363833009andsr=1-1 (Book Depository). If you love us and the show, please take a screenshot of this episode you're listening to right now and share it on your Facebook Stories. And w…

Guest: Martin Daubney

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