Welcome to So Frickin' Healthy!

Our Amazing Guests

Andrea Born-Cristancho

Andrea Born-Cristancho

"I believe the most powerful changes happen when people, purpose, and resources meet — and I make it my work to bring them together."I’m an entrepreneur turned Impact Strategy Consultant with 18+ years across Asia, Africa, and Europe — building ventures, advising leaders, and turning bold ideas…

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Anna Stando

Anna Stando

I lead impactful trainings, moderate professional panel discussions, and design memorable team days.

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Arjanna van der Plas

Arjanna van der Plas

In the past 10 years, I’ve helped many leaders, entrepreneurs, and students to design the life they want to live, overcome mental barriers, and achieve their professional and personal goals. If you want to experience my coaching style and walk away with new insights, feel free to book a sample co…

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Ben Nordemann

Ben Nordemann

As the founder of Swiss Point of Care and Go-Keto, my journey in revolutionizing metabolic health is driven by a deep-rooted belief in the transformative power of 'insight.' My background in pharmacy, drugstore, and food retail has been the foundation for my lifelong passion for health and well-bei…

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Dina Holzapfel

Dina Holzapfel

Dina Holzapfel is a German-American entrepreneur who has lived in Switzerland since 2018. After beginning a second MSc in Psychology and Neuroscience of Mental Health at King’s College London, Dina became fascinated by the multi-dimensional health and wellness benefits of red light therapy and reac…

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Dr. Mary Pines

Dr. Mary Pines

Hi! I’m Dr. Mary Pines, PhD. I’m a Cambridge-educated biomedical scientist, longevity consultant and passionate women’s health advocate.I have a combined 25 years of experience in research, education and consulting - I’ve basically dedicated my life to the study of health since the age of 17. …

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Dr. Vanessa Craig

Dr. Vanessa Craig

Formettā was founded by Dr. Vanessa Craig, an award-winning biomedical researcher, born in Sydney and based in Switzerland. Driven by scientific curiosity and a personal pursuit of better health, she became fascinated by the profound effects of collagen on longevity, health, and beauty."I didn’…

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Elia Fuster Rius

Elia Fuster Rius

Elia Fuster Rius is a certified olive oil sommelier, founder of L'Atelier des Saisons, a swiss-based business specializing in the import and curation of high-quality extra virgin olive oils and judge at the European International Olive Oil Competition . Since 2020, she has combined her deep passion…

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Esther Gokhale

Esther Gokhale

Creator of the Gokhale Method, posture educator, pain specialist, author of 8 Steps to a Pain-Free Back (April 2008), host of public television program Back Pain - the Primal Posture solution, TEDx Stanford speaker.

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Gina Steinhauser

Gina Steinhauser

Founder and CEO of Swiss Kombucha Company — a craft beverage brand on a mission to make gut health simple, delicious, and accessible.After more than a decade in HR and leadership roles, I founded Swiss Kombucha Company in 2019 to bring authentic, unpasteurized kombucha to Switzerland. What bega…

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Jessica Blanco

Jessica Blanco

After nearly 20 years in education, Jessica made a pivot into interior design, driven by a desire to turn lifelong passions into a purpose-led business. Her work sits at the intersection of wellbeing, lived experience, and sustainability.Drawing on a deep understanding of individual needs, Jessic…

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Julie Johnson

Julie Johnson

Julie Johnson has been a passionate teacher of the Gokhale Method since 2019. In 2022, she made her calling her full-time work: helping people with back pain. Several hundred students have already attended her courses.Her own back pain led her to the Gokhale Method in 2016. For two decades, she…

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Karina Schneider

Karina Schneider

Karina Schneider is an experienced global HR professional, certified coach, and mental health first aider who brings deep insight and humanity to the often-overlooked transition from burnout to return to work. With a career spanning multiple countries and industries, she combines strategic peop…

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Kelly Brändli

Kelly Brändli

She has spent her adult life surrounded by ADHD, which has brought both excitement and challenges to her personal relationships. After her son, stepson, and partner were all diagnosed with ADHD, she became dedicated to helping others navigate these dynamics. Since 2019, she has been a relationship …

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Lesley Calvo

Lesley Calvo

I’m Lesley Calvo and I’m an expert at all things human transformation. I help my clients stop the self-sabotage, let go of their limiting beliefs, and experience radical abundance in all areas of their life. In the early part of my career I founded and ran an internationally-successful jeweller…

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Mark Haden

Mark Haden

Mark Haden is a major figure in the field of psychedelic medicines, with a long list of past and present activities and responsibilities. Among—and beyond—these, he is the Clinical Supervisor for the Psychedelic Treatment Program at Qi Integrated Health and the Vice President of Business Developmen…

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Martin Daubney

Martin Daubney

Hi, Martin Daubney here, Resilience Expert and published author on the subject. I'm the co-founder of Inspire Coaching GmbH and coaching company, based in Basel, that help people control their stress, build resilience and live with their emotions every day.

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Shannon Sagawe

Shannon Sagawe

With 25+ years advising High and Ultra High Net Worth families, I broke away from the chains of private banking to champion investment literacy and financial freedom for women, young people and those who want to invest in themselves, their wealth and our planet! I have taken my philosophy of advisi…

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