Get updates on new episodes!
Join our 2 newsletter subscribers (hi mom!) and get updates on new episodes.
Health Coach & Founder of Back to Her
Helping women find their rhythm again, so energy, clarity, and weight start to shift.
Vanessa is a health coach, yoga teacher, and Fast Like a Girl coach.
She helps women 40+ regain their energy, clarity, and confidence in their bodies — often finding that their weight begins to shift along the way.
Her program Back to Her supports women with hormones, fasting, digestion, and the nervous system.
Her work is shaped by her own journey through Hashimoto’s, burnout, emotional eating, perimenopause, and single motherhood.
After more than 20 years in advertising and marketing, she knows what it’s like to push through, run on empty, and still keep going.
She keeps things real, practical, and grounded in what actually works day to day.
Originally from New York, she now lives in Basel, Switzerland.
