US vs. Swiss Grocery Shopping: A Culture Clash - So Frickin' Mini
Got 10 Minutes? Why Europeans Are Losing It Over American Grocery Stores
The World Cup brought a wave of Europeans into US grocery stores — and the internet lost it over package sizes. "We only shop once a month," the Americans said. "Then how is your fresh food still good?" the Europeans replied. Megan went down the comment-section rabbit hole and immediately needed Danna. What follows is a genuinely fascinating look at how shopping behavior, fridge size, and even bread shelf life reveal way more about a culture than anyone expects.
What You'll Learn:
- Why a "normal" Swiss fridge is basically the size of an American RV fridge
- How often Danna and Megan actually grocery shop — and why walking vs. driving changes everything
- The freezer-the-size-of-your-face problem (it's real, and it's rough)
- Why Swiss bread goes stale in two days while American bread practically fossilizes
- The Costco-in-France discovery that surprised even Megan — and where that food is actually coming from
- Why "robot strawberries" that last a month in the US would never survive in a Swiss kitchen
- The real reason behind it all: space constraints, regulation, and culture all colliding in your produce aisle
That's your 10 minutes. Go check your fridge. Be honest about your freezer situation.
Want more on this? We've got 15 more grocery store topics queued up — including a full price comparison between US and Swiss basics. Let us know if you want it.
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Chapters:
00:00 Grocery Store Obsession
00:23 World Cup Sparks Debate
01:44 How Often We Shop
02:44 Tiny Swiss Fridges
07:33 Food Culture Wrap Up
Mentioned in this episode:
So Frickin' Healthy is a proud member of and produced by the SwissCast Network
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00:00 - Untitled
00:25 - Grocery Store Obsession
00:48 - World Cup Sparks Debate
02:09 - How Often We Shop
03:09 - Tiny Swiss Fridges
07:58 - Food Culture Wrap Up
Hey, Donna, do you have 10 minutes to talk about grocery stores?
Speaker BOh, my God, I love grocery stores.
Speaker BYes, please.
Speaker BWhat are we talking about?
Speaker BIt's the first thing I do ever, anytime I visit any country.
Speaker BI'm like, let's go to the supermarket.
Speaker BI.
Speaker AOkay, so that's not what we're going to talk about.
Speaker AI mean, I love that too.
Speaker AIt's like how.
Speaker AYeah.
Speaker ATrying all the different foods, but no.
Speaker AOkay, so that's another mini right there.
Speaker ANo, what I want to talk about.
Speaker AAnd it kind of of highlighted it the other day.
Speaker ASo right now when we're recording this, the World cup is going on and there's a lot of Europeans over in the US and they're talking about how much, how the quantities of food that are on the shelf and not just the variety of food, but the package sizes of food.
Speaker AAnd like, even a normal grocery store, it feels like a bulk purchasing store.
Speaker ANot like Costco.
Speaker ACostco, we all know is a bulk purchasing store, but even regular stores, the packaging sizes are amazing.
Speaker AAnd there was actually a US Person who was commenting that the Europeans were commenting on this.
Speaker AAnd the American person was like, yeah, but you know, we only go shopping once a month, so we gotta buy it all.
Speaker BYeah.
Speaker AAnd I went to the comment section like, immediately.
Speaker AAnd the Europeans are like, fresh food does not stay good for a month.
Speaker BWell, it kind of doesn't.
Speaker BAmerica.
Speaker BI don't know how, I don't want to know how.
Speaker AAnd immediately I'm like, I have to talk to Donna about this because this is, and we, we, we, we talked a little bit like, well, how do we want to approach this?
Speaker AIt really has to be about the behavior, the living style between the US and we're going to stick with Switzerland because that's where we live.
Speaker BYeah.
Speaker AAnd yeah.
Speaker ASo first of all, I want to know how many times a week do you go to the grocery store?
Speaker BI'll go once, big one and, and probably once to twice more to fill in the blanks.
Speaker BSo grab a yokel.
Speaker ATake your car.
Speaker AOr do you drive or do you walk?
Speaker BIt depends.
Speaker BSometimes I'll walk to the nearest farm and supermarket, the smaller one.
Speaker BIf I go for a big shopping, I'll take the car to just a bigger supermarket.
Speaker BAnd again, for our US Listeners, the biggest supermarket that I have around me is probably the smallest one that you've ever entered in the U.S. i think.
Speaker AYeah, yeah.
Speaker ABut, yeah, so I, My grocery store is like a four minute walk.
Speaker AYeah, less, less than four minutes away.
Speaker AAnd we actually call that grocery store our Second pantry and our second refrigerator.
Speaker AThat's how we think of it.
Speaker BYeah.
Speaker ASo I go to the grocery store almost every other day to get a fresh bread for my husband who eats bread.
Speaker ALike it's, you know, cause he's a German and, and then like any.
Speaker AAnd okay, so this brings us to the.
Speaker AThe first point is I don't have room in.
Speaker AI got a brand new refrigerator and it is bigger than my last refrigerator and I still don't have enough room to do any kind of bulk shopping for two people in this refrigerator.
Speaker BThere's no way the refrigerator.
Speaker BNo.
Speaker BSo we have to visually explain this to our listeners.
Speaker BOur freezer within the fridge is a shoe box size.
Speaker BI am not exaggerating.
Speaker BLet's say it's a very, it's much big.
Speaker BLike it's a.
Speaker AMaybe it's like a boot box.
Speaker BYeah, exactly.
Speaker BSo it's not a small box, but it is literally that size.
Speaker BSo you can put in very little.
Speaker BSome people don't even use it because it's so useless.
Speaker AI only have like herbs in there, like little bags of, of chopped up herbs.
Speaker AThat's all I keep in there in one box for some ice cubes.
Speaker BYeah.
Speaker BSo it's literally, it's useless.
Speaker BAnd then the refrigerator is probably, I would say a third size of the, let's say normal American sized refrigerators.
Speaker AI know how you can tell.
Speaker ASo the.
Speaker AFor Americans, the standard kind of Swiss refrigerator is about the same size as in an rv.
Speaker BYes, exactly.
Speaker AThat's about the size.
Speaker AYeah.
Speaker BSo it's very, very small.
Speaker BIt might not even be your height because it's elevated.
Speaker BSo it's, it's maybe your height roughly.
Speaker BNot even.
Speaker BNo, the, the freezer width is the size of your face.
Speaker BThat's it.
Speaker AYeah, yeah.
Speaker ASo, so, but, but the point is, is that like if I want, I can't have, I can't have multiple things in there and for example, have leftovers or prep my food.
Speaker AI love watching food prep videos.
Speaker ARight.
Speaker AI can't food prep so much because there's no place to put it.
Speaker APlus, you know, everything else that you need to stick into your refrigerator on a normal basis.
Speaker BExactly.
Speaker ASo we go.
Speaker ASo, so the behavior part of the shopping is I go when I need it.
Speaker AI go to the quote unquote big grocery store and the next village over, which is about our next town over, which is about five kilometers away or three miles away.
Speaker AAnd that's when I take my car.
Speaker AAnd then I also like bulk buy my milk at that point because I'm not going to haul back milk or beer or anything from the little grocery store down here because I'm walking.
Speaker BYeah.
Speaker ADown.
Speaker AYeah.
Speaker BBut there's also something else to, to consider here that I think maybe our American listeners wouldn't necessarily understand is that the bread in Switzerland will only last you a day, maybe two.
Speaker BIt's not, there's no bread that will last more than like three days even if it's prepackaged.
Speaker AThe vegetables and the, the American version of bread does.
Speaker AIt's called toast here.
Speaker ABut it's the, like the white bread,.
Speaker BThey don't even dare to call it bread.
Speaker AYeah, no, it's called toast.
Speaker BToast.
Speaker BYeah, that's true.
Speaker BAnd then also vegetable.
Speaker BI mean like I remember visiting my parents in the US and my mom bought in Costco, bought like a 5 kilo box of organic strawberries and blueberries and those stayed perfectly beautiful for a month.
Speaker BAnd I was like, this is not, this is not organic.
Speaker BIt cannot be organic.
Speaker BAnd it's not even, I don't know, it's not real.
Speaker BI don't know what it is.
Speaker BIt's like robot strawberries.
Speaker BLike strawberries here will go bad within three days.
Speaker ASo.
Speaker BAnd that's the real food.
Speaker BThat's actually.
Speaker BSo I appreciate that there, there's a lot more regulation around food in Switzerland and I think that's why the scarcity is also a little bit different or.
Speaker BScarcity.
Speaker BYeah.
Speaker BThe length that a food will stay.
Speaker BShelf life is I think the shelf life.
Speaker BExactly.
Speaker BSo yeah, yeah.
Speaker ABut that to say we have a Costco now within driving distance of my house in France.
Speaker AAnd actually I didn't understand or didn't know until that opened last fall that there's Costco's elsewhere in Europe.
Speaker ABut the surprising thing is this is not really the point of this conversation is when you look at where that food is coming from.
Speaker ANone of the food in Costco is coming from the US it's all European based.
Speaker AAnd that's a whole nother topic about the level of regulation, regulation in the food.
Speaker ASo food that's coming to my co op here or at my Costco here in France is coming from Spain or the UK or you know, like that's the generation of this food.
Speaker AAnd you know, when I go to Costco I really have to think where am I going to put this?
Speaker BLike, and you have a big kitchen, you have numerous refrigerators.
Speaker BSo again we have another freezer.
Speaker AYeah, we have a whole nother freezer that is always full somehow.
Speaker BHow does that sense?
Speaker AThe freezers are like, like the loaves and the fishes, man.
Speaker AI mean, they just keep generating and anyway.
Speaker ABut yeah, so like, if I want to buy guacamole there, which I thought was really, really good, I'm like, okay, can I freeze it?
Speaker ABecause I'm not going to be able to fit it in my refrigerator and I can barely fit it in my freezer.
Speaker BSo.
Speaker ASo anyway, the point was to say, like, we each, on each side of the pond, are always surprised at the behavior and culture behind grocery shopping.
Speaker AAnd I just wanted to highlight that because it's.
Speaker AIt.
Speaker AIt actually speaks more to the culture than.
Speaker AYou know what I mean?
Speaker BLike.
Speaker ALike, I don't know.
Speaker AI'm sure there's a behavior scientist who has done a study on how grocery shopping culture equates to other cultural things in a.
Speaker AIn a specific group forming that.
Speaker BSo to me, it's like.
Speaker AWell, but it's like driving culture in the U.S. bigger houses, more refrigerators, more freezers, space.
Speaker ARight.
Speaker ASo in the US they have more space over here in Europe, in Switzerland, we don't have as much space.
Speaker ASo therefore the.
Speaker AIt's this space base constraint.
Speaker BYeah.
Speaker BAnd I think, although, why does the food last so long in the U.S. i don't know.
Speaker ASo scared.
Speaker ABut there was like, probably 15 different things we could talk about with grocery stores when I was doing the research for this.
Speaker ASo dear listener, if you want to hear most more about grocery stores or if you want to do I.
Speaker AOne was like a price comparison I'd like to do with some basics because all these people go on to videos and they show how expensive it is in the Swiss grocery stores, which it is.
Speaker BIt is expensive here.
Speaker AWell, comparatively, the US Is getting more expensive.
Speaker ASo, yeah, I don't think it's as expensive as this anyway, but there's a lot of different topics we could talk about with Swiss grocery stores and Swiss eating.
Speaker ASo thank you, Donna, for spending the last 10 minutes with me talking about this.
Speaker BWas it only 10 minutes?
Speaker BIt felt like longer.
Speaker BI was like, I don't know, it.
Speaker AMight have been longer.
Speaker AI forgot to look at the time.
Speaker BWe'll figure anyway.
Speaker AAll right, thanks, Donna.
Speaker BBye.
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