In this episode of the So Frickin Healthy podcast, hosts Danna and Megan chat with Kelly Brändli, a scientific dating and relationship coach, and professional matchmaker. Kelly discusses her journey from Vancouver to Switzerl...
The Future of Psychedelic Medicine: Insights with Mark Haden This comprehensive discussion delves into the world of psychedelics and their potential in therapeutic settings, particularly for treating mental health conditions ...
This episode dives into the intricate experiences of health coach and co-host, Danna , and her family's battles with various health crises including her son Sky’s diagnosis with an eating disorder , ARFID, resulting from a ph...
Hey there! In this episode of the So Frickin' Healthy Podcast, we're diving into the transformative world of the Gokhale Method (pronounced Go-clay) with esteemed guests Esther Gokhale, L.Ac., Founder & CEO of the Gokhale Met...
Hey there! In this episode of So Frickin' Healthy , we're chatting with Ajanna van der Plas about Long Covid. We're getting personal as Ajanna shares her experience dealing with symptoms like coughing, shortness of breath, an...
In this episode of So Frickin' Healthy , join us as we talk with Elia Fuster Rius , an Olive Oil Sommelier and Independent Business Owner at L’Atelier des Saisons (Switzerland), we talk about why olive oil can be so expensive...
Andrea's motto is "I don't do hustle!" Join Megan & Danna as we learn about Andrea, the No Hustle Club, and why you should consider ditching work-life balance. Connect with Andrea: https://www.andreacristancho.com/ Scroll to ...
In this episode of the So Frickin' Healthy podcast, Danna and Megan get the skinny on fat. Learn the difference between adipose tissue and lipids, the types of dietary fats, and the types of body fat. Plus, a healthy dose of ...
Depression is a complex and multifaceted mental health condition that can manifest in different ways for different people. It is a condition that can affect individuals at any stage of life, from childhood to old age, and can...
In this episode of So Frickin' Healthy , join us as we talk with Martin Daubney, a psychological coach based in Basel Switzerland, we talk about stress , how to manage it, how it can derail your overall health , and the impor...
In this episode of So Frickin' Healthy , join us as we talk with Anna Stando about gratitude , all the different ways in which you can practice gratitude every single day, how gratitude can make you more resilient, and how yo...
In this episode of So Frickin' Healthy , Dr. Vanessa Craig joins us to talk about collagen, supplements, and a whole host of tangents. If you love us and the show, please take a screenshot of this episode you're listening to ...
In this episode of So Frickin' Healthy , Danna and Megan learn about how wealth is more than just financial security from Shannon Sagawe, The Wealth Alchemist. Get notified when we schedule a live show or when we drop a new e...
In this episode of So Frickin' Healthy , we have a wonderful conversation with Lesley Calvo, a mindset and energy coach. We dive into using non-traditional ways to deal with depression and anxiety to help you lead a happier, ...
You've seen it creeping into your grocery store shelves. What is all the craze about kombucha? Gina Steinhauser, founder of the Swiss Kombucha Company, explains the basics of kombucha and how the stuff in the grocery store di...
In this episode of So Frickin' Healthy , Danna and Megan talk about sleep . Effects of drinking on sleep Pre-Flight Sleep - or lack thereof Stress - mind running a mile a minute? Gadgets - measuring sleep Hormones Big meals E...
In this episode of So Frickin' Healthy , we meet our co-host Megan McCrory. Danna turns the table on Megan this week and dives into her soul to figure out how a Chemical Engineer ends up as a certified health coach. https://l...
Welcome to the So Frickin' Healthy podcast, where we talk about the wild world of health and wellness with a side of sass! Today, Megan and I, Danna, are kicking things off by getting to know each other like we’re on a first ...
Join our co-hosts, Certified Health Coaches, Danna Levy Hoffmann, and Megan McCrory, while they explore all things related to health and wellness. You'll learn a ton of new things while having fun at the same time. https://li...
